Here are some frequently asked questions.
How do I know that you are a good counselor?
Just as in any profession, there are good and bad counselors out there. You want to make sure that the counselor you are considering seeing is properly licensed. You can also check with the state licensing board to ensure that there have been no complaints or disciplinary actions taken against the counselor. Research suggests that the counselor/client relationship is one of the most important factors in determining the effectiveness of treatment, so it is important to trust your instincts when determining whether a counselor is the right fit for you. I start with a short phone consultation to ensure that all of your questions get answered up front and am happy to offer referrals to trusted colleagues in the event that you feel like the fit is just not right.
Do you accept insurance?
My practice is a private pay practice and the services provided would be classified as an out-of-network provider. Your insurance coverage (whether full or partial reimbursement) would be dependent on your current health insurance provider or employee benefit plan. Please contact your provider to verify how your plan compensates you for out-of-network psychotherapy services. I will provide you with a receipt (called a “Supernote”) for reimbursement that you can submit yourself to your insurance provider.
How much do you charge?
Making a meaningful, transformative investment in yourself or a significant relationship requires both time and money. My rates are competitive with industry standards and for my education level and licensure. Your investment will be mutually agreed upon before your first appointment and is payable at the time of services rendered. If you are experiencing financial hardship at this time and are concerned about affording counseling, please let me know as I set aside a percentage of my appointments at a reduced rate in order to make counseling accessible for all.
What kind of time commitment can I expect?
I encourage clients to commit to attending counseling sessions once per week initially in order to build momentum towards identified goals. Each session will typically last 45 to 50 minutes. Frequency and duration of counseling sessions will be assessed regularly to ensure that your time and money are being put to effective use.